tag:blogger.com,1999:blog-74974304160846211792012-02-16T16:22:39.163-08:00How to prepare raw dishes in only 3 MINUTES in Japan, to lose fat, gain muscle mass, dense your bones with minerals and vitamins and stay healthy.　 三分クッキング：ローフードの素晴らしさ！ Cum sa gatim in numai 3 minute retete sanatoase de mancare "vie", fara foc, pentru a da jos grasimea, a pune muschi, a intari oasele cu minerale si vitamine. Nu-ti omora mancarea ca te va omora ea pe tine in final!Danielahttp://www.blogger.com/profile/14445991814572107846noreply@blogger.comBlogger11100tag:blogger.com,1999:blog-7497430416084621179.post-44614070830800791642009-02-05T10:46:00.000-08:002009-02-05T14:47:57.054-08:00<div align="left"><a href="http://daniela-hranavie.blogspot.com/"><img id="BLOGGER_PHOTO_ID_5299407171290448914" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_y3F56EjQTdY/SYtGvqzsxBI/AAAAAAAAAWY/tjYfiI_w_Tw/s400/rice+italian+s.JPG" border="0" /> <span style="font-size:78%;">(click aici pentru reteta in romana)</span><br /></a>This dish is absolutely delicious! You have to try it.<br />It only takes 3 minutes to make it.<br />Quantities are for 1 person. Try to buy organic produce.<br /><br />1. Leave rice over night, or for two days, in water to soak well if you use the brand Wild Rice hand harvested Manomin. Change the water twice a day, to keep it fresh and encourage sprouting. After that you can store it soaked in water, in the fridge for up to 2 weeks, but I bet you will use it right away, no need to stock on it. Use distilled or filtered water.<br /><br />2. Chop:<br />1 fresh tomato<br />2 pieces of sun-dry tomato<br />1/4 of an onion or leek<br />bunch of parsly<br />fresh basil<br />1/2 clove garlic minced<br />5~6 olives pitted and diced<br />olive oil extra virgin cold pressed<br />Himalayan salt<br /><br />Mix the rice with the other ingredients. It's ready! Anyone can cook!<br />-------------------------------------------------------------------------------<br /><br />Aceasta reteta este absolut delicioasa! O prepari in 3 minute!<br />Cantitatile sant pentru o persoana. Incearca sa cumperi produse organice.<br /><br />1. Orezul se lasa in apa peste noapte sau cat e nevoie, o zi, doua, pana se umfla si devine moale si comestibil. Puneti apa suficienta peste el ca se umfla si ramane fara apa. Schimbati apa de 2 ori pe zi. Apa, in loc sa o aruncati, o puteti folosi la supe, la a face cosmetice de casa precum apa de fata, sau udati ghivechiul. Dupa aceea se poate pastra in apa la frigider timp de pana la 2 saptamani dar probabil il vei manca foarte repede. Sfatuiesc sa nu pregatiti cantitati foarte mari, caci proaspat e mai bun. Apa sa fie distilata sau filtrata.<br /><br />2. Se taie foarte marunt urmatoarele: (folositi ce aveti, omiteti ce nu va place, fiti creativi)<br />o rosie proaspata<br />cateva bucatele de rosie uscata<br />1/4 ceapa dulce<br />patrunjel<br />bazil<br />1/2 catel usturoi pisat<br />5~6 masline fara sambure, taiate felii<br />ulei de masline extra virgin<br />sare roz de Himalaya<br /><br />3. Se amesteca bine orezul cu celelalte ingrediente. E gata! Oricine poate gati!<br />================================================================================<br /><a href="http://3.bp.blogspot.com/_y3F56EjQTdY/SYtUedSoI-I/AAAAAAAAAWg/GGLDNxbeY-o/s1600-h/wildrice-bag.jpg"><img id="BLOGGER_PHOTO_ID_5299422268767085538" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_y3F56EjQTdY/SYtUedSoI-I/AAAAAAAAAWg/GGLDNxbeY-o/s200/wildrice-bag.jpg" border="0" /></a><br />You can buy this rice from various department stores for foreigners like Meijiya or on line:<br />Puteti cumpara de la magazinele de straini precum Meijiya sau prin internet:<br /><a href="http://4.bp.blogspot.com/_y3F56EjQTdY/SYtVXrw8ELI/AAAAAAAAAWo/H4ocOaa-wro/s1600-h/wildrice-bag2.jpg"><img id="BLOGGER_PHOTO_ID_5299423251904860338" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://4.bp.blogspot.com/_y3F56EjQTdY/SYtVXrw8ELI/AAAAAAAAAWo/H4ocOaa-wro/s400/wildrice-bag2.jpg" border="0" /></a><br /><a href="http://www.rakuten.co.jp/e-street/479597/713679/">http://www.rakuten.co.jp/e-street/479597/713679/</a><br />or<br /><a href="http://item.rakuten.co.jp/kenkocom/m113970h/">http://item.rakuten.co.jp/kenkocom/m113970h/</a><br />or<br /><a href="http://3.bp.blogspot.com/_y3F56EjQTdY/SYtVuk2j3CI/AAAAAAAAAWw/YHzCL94RU9w/s1600-h/wildrice.jpg"><img id="BLOGGER_PHOTO_ID_5299423645186382882" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="http://3.bp.blogspot.com/_y3F56EjQTdY/SYtVuk2j3CI/AAAAAAAAAWw/YHzCL94RU9w/s400/wildrice.jpg" border="0" /></a><a href="http://www.kenko.com/product/groupwords/gw_102850.html">http://www.kenko.com/product/groupwords/gw_102850.html</a><br />or<br /><a href="http://www.binchoutan.com/dbp.html#4">http://www.binchoutan.com/dbp.html#4</a><br /><br />You can search for マノーミン(ワイルドライス)</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7497430416084621179-4461407083080079164?l=rawdaniela.blogspot.com' alt='' /></div>Danielahttp://www.blogger.com/profile/14445991814572107846noreply@blogger.com0